Biography

Lecture: Sunday March 30, 11:00am Herald Square Rm

Healing Through Ayurveda

Learn how to heal the mind, body soul naturally through Ayurveda and Health Coaching using yoga , music and dance as creative supplements

Ruchi Kumar is a mental health therapist, educational therapist, health coach, certified Ayurveda teacher and yoga and dance movement teacher. She specializes in helping clients reach their optimal health through creative healing modalities, health daily routines and diet and exercise regimens. Her goal is to help clients reach their best selves. In this inspiring lecture, she will discuss the benefits of ayurveda to health and will add some meditation and yoga/dance movements.