Conscious Eating: Flow Into Optimal Health

Join Jason for an eye-opening experience that reveals the deep connection between food, consciousness, and well-being. Our eating habits are shaped before our conscious brain fully develops, making food choices an unconscious act—until we bring awareness to it. True health begins not just with what we eat, but with how we perceive food and its impact on our bodies, minds, and the world around us.

In this immersive session, Jason will guide us in becoming fully conscious of: The flavors and sensations of every bite,               The journey food takes before reaching our plate. How our choices affect other sentient beings. The long-term impact on our health, happiness, and quality of life.      Step beyond mindless eating—awaken to the power of mindful nourishment!

Jason has studied cooking, consciousness and nutrition for 35 years across 16 countries. He continuously searches for evidenced-based ways to optimize physical, emotional and mental health.