Ecstatic Dance w/Asilia

Ecstatic Dance w/Asilia

Biography

Special Event: Sunday Oct 29 6:30pm

Ecstatic Dance w/ Asilia

Join the fun. The perfect way to end the expo with all your new friends. Ecstatic dance is a form of dance in which the dancers, sometimes without the need to follow specific steps, abandon themselves to the rhythm and move freely as the music takes them, leading to trance and a feeling of ecstasy. It is a free-form dance practice where participants can gather to dance to music without the need of following the instructions of a leader. In Ecstatic Dance the music is the leader and participants are free to weave their way through the different soundscapes.ECSTATIC DANCE is a type of free-form meditation dancing inviting people to connect to themselves and to others through music and movement. You can dance, jump, stay, sit or lie on the floor, scream or cry, express yourself in any way. Turn off your brain and let your body move as it wants.Immerse yourself in the music and dance without any distractions. This is a judgment-free zone where you can let go of your inhibitions and dance like nobody’s watching.

GUIDELINES:

1. No shoes on the dancefloor. Barefoot & socks only.

2 . No Drugs or Alcohol.

3. No talking, no cellphones, no recording.

4. Dance alone, or with as many partners. Prayer hands to heart to signal need for personal space.

5. Move however you wish.