Biography

Lecture: Sunday March 23, 11;30am Hillsboro Rm

Your Personalized Weight Loss Blueprint: Habit Hacks & The Acupressure Connection

Struggling with cravings, stubborn weight, or just want a sustainable way to feel your best? In this lecture, you’ll walk away with real, actionable habit hacks to kickstart lasting weight loss—no gimmicks, just results. Learn how simple shifts in nutrition, lifestyle, and mindset can transform your health. Plus, discover how a  patented method of acupressure can be a powerful tool for hunger control. Whether you’re just starting or need a reset, this is your roadmap to success!

Beth Meirav is a Master Certified Nutritious Life Coach, Sadkhin Therapy Practitioner, and corporate wellness expert dedicated to helping individuals and teams achieve sustainable weight loss and lasting wellness. Through personalized coaching, group programs, and corporate workshops, she makes building healthy habits simple, sustainable, and fun—no fad diets, just real results!