93.Marcela Benson-Your Chakras & your Health

Lecture: Saturday March 12, 12:00noon, Hillsboro Rm

Chakra Color Wisdom

Understanding your chakras as a guide to health     This lecture will cover the seven chakras. For each chakra, I have listed the problems we may endure and solutions to those problems. Foods that help strengthen the energy of the chakra, specific vitamins and minerals that are beneficial for the energetic health of each chakra, as well as crystals and essential oils.                                                    This lecture’s vital component is the food types mentioned for each chakra. Each chakra corresponds with a rainbow color: red, orange, yellow, green, blue/indigo, purple, and white, and this can help you understand which foods and crystals align with each chakra.

As one of the world’s leading teachers in the conscious eating movement, Marcela has been instrumental in carrying the knowledge to an international audience. She studied under Gabriel Cousens, M.D., M.D (H), D.D at Cousens School of Holistic Wellness, specializing in spiritual fasting and healing diabetes naturally.  Marcela holds an M.A. in Vegan and Live Food Nutrition from the University of Integrated Science California. She has a background in Ayurvedic science, Amazonian herbalism, crystal, zero-point energy healing, Chinese tonic herbalism, bio-resonance, biofeedback, and frequencies.  Her healing recipes have appeared in several bestselling health and wellness books in Spanish and English.   Marcela’s latest Book Love, Peace and Vegetables: Recipes for Conscious Living, has received a Bronze medal from the International Readers’ Favorite Book Awards.