Dr. Cori Stern-Optimal Immune Health
Biography
Lecture: Friday: Oct 27, 5:00pm Rm #4
How To Prevent Stress From Making You Sick
In this enlightening lecture, we delve deep into the often overlooked connection between nutritional deficiencies and the body’s ability to handle stress. Discover how a lack of essential nutrients can send your stress levels skyrocketing, leaving you vulnerable to physical and emotional turmoil. We’ll explore the intricate relationship between vitamins, minerals, and stress hormones, unveiling the critical role they play in maintaining equilibrium. Join us as we unravel the alarming consequences of neglecting your nutritional needs and learn practical strategies to fortify your body against the relentless pressures of modern life.
Dr. Cori Stern has been helping people restore and optimize their health naturally since 2001. A native New Yorker, she is thrilled to be presenting important health information in her neighborhood!
Special Event : Sunday Oct 29, 2:00pm Rm #3
Natural Strategies for Optimal Immune Health and Wellness
Join me for an eye-opening journey into the world of immune system optimization, where we explore the remarkable capacity of your body to defend itself against illness and disease, all through natural means. In this engaging lecture, I’ll uncover the secrets behind bolstering your immune system’s resilience and effectiveness. Discover the crucial role that nutrition, lifestyle, and avoiding toxins play in enhancing your body’s innate defense mechanisms. Learn how to harness the power of specific supplements, sunlight, and stress management to keep your immune system operating at its peak. We will also discuss how toxins play a role in suppressing your immune system. From environmental pollutants to dietary culprits, gain insights into how these toxins compromise your health and immunity and what you can do to protect yourself. By the end of this lecture, you’ll leave armed with strategies you can begin using right away to naturally optimize your immune system and fortify your body against the constant barrage of toxins in today’s world. Your journey to better health starts here!